Zen Yoga 200 Hour Online Course
Discover why online courses are the new way to learn yoga.
DISCOVER YOUR PASSION
Yoga is exploding around the globe as millions are awakening to the methods of well-being that stem from this ancient knowledge. Both for the practitioner to enhance personal wellness and for those who wish embark on the journey to share the wisdom with others. All from your phone or laptop.
Join the Movement
Gathered from the roots of universal truths to blend the wisdom of Hahta and Taoist Yoga's, Zen Yoga brings the teachings of the ashrams straight to where you are. The mission is to reduce suffering by guiding you home. Uncover the peace found in balancing ones body and mind while enhancing vitality. All of which are the necessary tools for todays fast paced living.
CRAFT YOUR REALITY
Despair, Anxiety, Depression, Uncertainty, Worry and Fear are all symptoms of disconnect and forgetting who you truly are, Zen Yoga's rich theory and techniques for reducing suffering await you through the practice of movement, breath work, meditation and more. What will be the results of your next journey around the sun? Will you remain in the same condition you are now? Or say yes to a better way of being?
LIVE BETTER
The process of transformation is what you will experience, delivered one class at a time. The trifecta of Zen Yoga is to gently and lovingly guide you in the transformation of your body, mind and vibrancy. Obtain that 'yogic' glow and choose an optional certification to share the vibe with others.