Zen Yoga All Levels Intensive 10/17/19

Session One - Welcome to the Intensive

9:00 - 10:00 am

Session Two - Slow Flow

10:15 - 11:15

Session Three - Chair Yoga

11:30 - 12:00 pm

Session Five - Meridians & Yin

Session Four - Elemental Beginners Series

Session 6 Meridian Asana Practicum