"Now is twenty years ago"

"Do something your future self will thank you for"

"Never be afraid to reinvent yourself"

What you'll get:

• Weekly Mantra Practice to enhance tranquility and focus
• Weekly Contemplation to expand one's concept of yoga
• Zen Yoga: Theory, Postures & Remedies e-Book used in the course
• Two weekly live Zen Yoga Group Practice Classes offering strength and flexibility 
• Weekly Master Class to master the techniques of Zen Yoga asana's (postures) for proper alignment of the physical and energetic anatomy
• 8 Brocades Medical Qigong for joint stabilization
• Medical Qigong Healing Organ Sounds and Movement to enhance the flow of prana
• Medical Qigong for building qi (prana) in the body
• Library of Individual Zen Yoga asana (posture) videos for refinement of your personal practice
• Personalized Chinese Astrology Four Pillars and Lifepath report for self-study and personal awareness

[ Zen Yoga 108 Day Transformation holds a non-assignability policy on individuals actual transformation. Refund are not available)