Yogic Meditation & Music

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A 5 MINUTE DAILY ROUTINE

The purpose of this video is to really start you off on the note and say thank you for subscribing. Super charging our inner energy source begins with chakra harmony. When they are in good working order, we feel a better sense of well-being and the sensation of centering. This is a great way to start your day.

 

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What is Zen Yoga?

Zen Yoga's history is rich with knowledge. 'Zen' meaning a skillful approach to the present moment, and 'yoga' meaning union or harmony of mind, body and consciousness. Zen Yoga's mission is to help raise the collective frequency one individual at a time.

KNOWLEDGE YOU CAN TAKE EVERYWHERE

KNOWLEDGE - THAT YOU CAN TAKE EVERYWHERE

Consider this, you purchase a 'feel good' product, say a comfy robe. It is fluffy and wonderful, yet hard to take everywhere you go. However, the tools of Zen Yoga travel easily. Designed to share the ancient secrets to removing suffering, and help you settle into the stillness of the present where every you may go. This is priceless...

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